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Sara Rue Weight Loss. How did Sara Rue lose weight? Sara reduced her carbohydrate intake by 50%. She also avoided any and all processed foods. Rue increased her consumption of vegetables. Because she was so committed to it, Sara did not deviate from her diet plan, not even during her marriage.

Sara Rue’s weight-loss story is a successful one. She dropped more than 50 pounds — with the bikini photo shoot to prove it — and, now five years later, has kept it off with exercise and ...

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